| 二○○九年一月 |
| 星期日 | 星期一 | 星期二 | 星期三 | 星期四 | 星期五 | 星期六 |
| 28 | 29 | 30 | 31 | | 1 | |  | 1400(1)-CP 95+ |  | 1000(1) 95-75 |  | 1400(1) 95-75 |  | 1200(1) 80-60 |  | 1600(1) 80-60 |  | 1200(1) 60-40 |  | 1400(2) 60-40 |  | 1600(1) 60-40 |  | 1400(1) 40-10 |  | 1600(1) 40-0 |
| 2 | 3 |
| 4 | |  | 1600(1) 100-80 |  | 1000(1) 80-60 |   | 1200(1) 85-60 |  | 1400(1) 80-60 |  | 1800(1)-C 80-60 |  | 1000(1) 60-40 |   | 1200(1) 60-40 |  | 1600(1) 60-40 |   | 1200(1) 40-0 |  | 1400(1) 40-0 |
| 5 | 6 | | 7 | |  | 1200(1) 95-75 |  | 1200(1)-C 80-60 |  | 1650(1) 85-60 |  | 1650(1) 80-60 |  | 1200(1) 60-40 |  | 1650(1) 60-40 |  | 1800(1) 60-40 |  | 1650(1) 40-0 |
| 8 | 9 | | 10 | |  | 1000(1)-C 90+ |  | 1400(1) 100-80 |   | 1200(1) 80-60 |  | 1400(1) 80-60 |   | 1650(1) 85-60 |  | 1000(1) 60-40 |  | 1200(1) 60-40 |  | 1400(2) 60-40 |   | 1800(1) 40-0 |
|
| 11 | 12 | 13 | | 14 | |  | 1800(1)-C 110-90 |  | 1800(1) 90-70 |  | 1200(1) 80-60 |  | 1650(1) 80-60 |  | 1200(1) 60-40 |  | 1650(1) 60-40 |  | 1200(1) 60-40 |  | 1000(1) 40-0 |
| 15 | 16 | 17 |
| 18 | |  | 1600(1)-C |  | 1200(1) 95-75 |  | 1200(1) 80-60 |  | 1400(1) 80-60 |  | 1600(1) 80-60 |  | 1200(1) 60-40 |  | 1400(1) 60-40 |  | 1600(1) 60-40 |  | 2000(1) 60-40 |  | 1600(1) 40-10 |
| 19 | 20 | | 21 | |  | 1650(1) 100-80 |  | 1000(1)-C 80-60 |  | 1200(1) 80-60 |  | 1650(1) 80-60 |  | 1000(1) 60-40 |  | 1650(1) 60-40 |  | 1650(1) 60-40 |  | 1650(1) 40-10 |
| 22 | 23 | | 24 | |  | 1600(1)-C |  | 1800(1) 100-80 |  | 1200(1) 80-60 |  | 2000(1) 80-60 |   | 1200(1) 60-40 |   | 1650(1) 60-40 |  | 1200(1) 60-40 |  | 1400(1) 60-40 |  | 1400(1) 40-10 |  | 1800(1) 40-10 |
|
| 25 | 26 | 27 | | 28 | |  | 1400(1)-C 110-90 |  | 1200(1) 100-80 |  | 1200(1) 80-60 |  | 1400(1) 85-60 |  | 1600(1) 80-60 |  | 1200(1) 60-40 |  | 1400(1) 65-40 |  | 1600(1) 60-40 |  | 1800(1) 60-40 |  | 1200(1) 40-10 |  | 1600(1) 40-10 |
| 29 | 30 | 31 |